Compassion is a Powerful Force – A Call To Be Kind – CMHA York Region & South Simcoe

Compassion is a powerful force that can change relationships. When we practice compassion, we open our hearts and minds to the suffering of others and try to help in any way we can. Studies have shown that showing compassion can reduce stress, anxiety, depression and improve our overall mental health. Let’s strive to find compassion for others. CMHA York Region & South Simcoe

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