If your employees are thinking about quitting smoking, they’re not alone—and they don’t have to do it alone either. Quitting tobacco is one of the most powerful steps a person can take toward better health, but the journey can be challenging without the right support. That’s where myStrength comes in.
Included in all Chambers Plan Health options, myStrength is a digital wellness platform that offers confidential, evidence-based support for a wide range of mental health challenges—including smoking cessation. It’s professional, judgment-free, and available 24/7 to help your team make lasting, positive changes.
Why Smoking Cessation Support Matters in the Workplace
Tobacco use remains one of the leading causes of preventable illness in Canada, contributing to increased healthcare costs, absenteeism, and decreased productivity. Helping employees quit isn’t just a health benefit—it’s a smart business move. When your staff has access to the right resources, they’re more likely to succeed in their efforts and experience long-term improvements in both physical and mental health.
What myStrength Offers
myStrength gives users access to a library of personalized tools, expert-developed content, and daily support designed to help manage cravings, cope with stress, and build healthier routines. Because smoking is often linked to emotional triggers, addressing the mental and emotional side of quitting is crucial—and that’s exactly where myStrength excels.
Key features include:
Interactive programs for managing nicotine cravings and building healthier habits
Mindfulness and stress management techniques
Progress tracking to help users stay motivated
Private, stigma-free support whenever and wherever it’s needed
Easy Access, No Extra Cost
Best of all, myStrength is included at no additional cost with all Chambers Plan Health plans. There’s no complicated signup or extra fee—just accessible, practical help for employees who want to take control of their health.
A Small Step That Makes a Big Difference
Encouraging your team to explore tools like myStrength shows that you’re invested in their well-being. Whether someone is ready to quit today or just starting to think about it, having resources available can make all the difference.
Let your employees know that support is within reach. With myStrength, they don’t have to face the challenge alone—and you don’t have to manage the impact of tobacco use on your workplace without solutions.
For more information about the Chambers Plan and how it supports your team’s wellness goals, reach out today.
